My Current Hair Care Regimen

Hey Everyone :) I know its been a little while and I promised to put my regimen here. A lot has been going on in my life, but at last, I have some time to post this :)

**Daily*** Moisturize and Seal in the AM and PM
Moisturizer- Neutrogena Triple Moisture Silk Touch Leave In
Sealer- Extra Virgin Coconut Oil

**Weekly**

I wash my hair once a week. Before I shampoo, I prepoo with honey and a little EVCO (Extra Virgin Coconut Oil). I apply both the honey and oil onto damp hair and let them sit on my head with a plastic cap for about 30-40 minutes. Then I rinse and shampoo my hair with with Elucence Moisture Benefits Shampoo .This is one, if not the best shampoo I have ever used in my entire life. It's chock full of natural ingredients, and it has no Sodium Lauryl Sulfate!! It has the most amazing smell, like a fresh peach smoothie. Mmmmm. My hubby loves the way it smells, too ;) I don't think you can buy this in store, I purchased mine form amazon.com.
  After I shampoo, I deep condition with Elasta QP's DPR-11 with heat. I apply it to my hair, comb it through, then I apply my blowdryer heat cap over my shower cap and deep condition for 45 min. After 45 minutes, I rinse out my DC with cold water.
After I towel dry my hair gently I add a leave in conditioner. I usually my own blend made with a little Herbal Essences conditiner,glycerine,tangerine oil, and distilled water. Sometimes I use Aphogees Pro-Vitamin Leave in conditioner as well. I comb my leave in through and then apply my Neutrogena Triple Moisture Leave In as my moisturizer. I let my hair air dry in a bun or just down. After it's dry, I seal with a little coconut oil, focusing on my ends.

**Protein Treatments** (When needed)- Aphogee 2 minute Reconstructor

Co-Washing- I work out about 2-3 times per week, and so I usually cowash after I work out with Vo5 Moisturizing Condtioner Champagne and Strawberry or I use Herbal Essences Tousle Me Softly conditioner.

I moisturize and seal nightly, and then I bun or braid my hair in 2 big braids and cover my hair with a satin scarf.

 Thats pretty much it! I try to eat a balanced diet with lean protein and drink lots of water. I also take a hair, skin, and nail vitamin 3xs a day! :)